Canadaab.com

Your journey to growth starts here. Canadaab offers valuable insights, practical advice, and stories that matter.

Food

Recipe For American Chop Suey

American Chop Suey is a classic comfort food dish that brings together pasta, ground beef, and a savory tomato-based sauce in one hearty and satisfying meal. Despite its name, American Chop Suey has little to do with traditional Chinese cuisine. Instead, it is a distinctly American invention, popular in New England and across the United States. This recipe is beloved for its simplicity, flavor, and flexibility, making it a go-to meal for busy weeknights, family dinners, or potluck gatherings. With just a few pantry staples and basic cooking skills, anyone can prepare this delicious and filling dish at home.

What is American Chop Suey?

An American Comfort Classic

American Chop Suey is a baked or stovetop dish made with elbow macaroni, ground beef, onions, peppers, and a rich tomato sauce. It’s sometimes referred to as ‘goulash’ in other parts of the country, although it is distinct from the traditional Hungarian version. The dish is known for its affordability, ease of preparation, and nostalgic appeal among generations of American families.

Why It’s So Popular

One reason American Chop Suey has remained a favorite is because it’s both satisfying and budget-friendly. It’s also easy to modify based on available ingredients. You can add vegetables, swap out the protein, or even use different types of pasta. Its versatility and comforting flavor make it a staple in many households.

Ingredients for American Chop Suey

Essential Ingredients

Here’s what you’ll need for a traditional version of this classic dish:

  • 1 pound elbow macaroni (or other small pasta)
  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 large onion, diced
  • 1 green bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 can (28 oz) crushed tomatoes
  • 1 can (15 oz) tomato sauce
  • 1 teaspoon Italian seasoning
  • Salt and black pepper to taste
  • Optional: shredded cheddar or mozzarella cheese for topping

These ingredients come together to form a balanced and flavorful dish that’s both filling and full of texture. You can also add mushrooms, diced carrots, or even corn for extra nutrition and flavor.

How to Make American Chop Suey

Step 1: Cook the Pasta

Begin by cooking the elbow macaroni in a large pot of salted boiling water according to the package instructions. Cook until al dente, usually about 8-10 minutes. Drain and set aside. Be careful not to overcook the pasta, as it will continue to absorb moisture when mixed with the sauce later on.

Step 2: Sauté the Vegetables

In a large skillet or Dutch oven, heat the olive oil over medium heat. Add the diced onion and chopped bell pepper, cooking for about 5 minutes until they begin to soften. Stir in the minced garlic and cook for another minute until fragrant.

Step 3: Brown the Ground Beef

Add the ground beef to the skillet with the vegetables. Break it up with a wooden spoon and cook until browned and fully cooked, about 6-8 minutes. Drain any excess fat from the pan to prevent the sauce from becoming greasy.

Step 4: Make the Tomato Sauce

Once the beef is browned, stir in the crushed tomatoes and tomato sauce. Add the Italian seasoning, salt, and pepper. Bring the mixture to a simmer and let it cook for about 10-15 minutes to allow the flavors to meld. Stir occasionally to prevent sticking or burning.

Step 5: Combine Pasta and Sauce

Add the cooked macaroni to the sauce and mix well until the pasta is evenly coated. If the mixture seems too thick, you can add a small amount of water or reserved pasta water to loosen it. Taste and adjust seasoning if needed.

Step 6: Optional Cheese Topping

For a cheesy version, transfer the mixture to a baking dish and sprinkle with shredded cheese. Bake in a preheated oven at 375°F (190°C) for 10-15 minutes, or until the cheese is melted and bubbly. This step is optional but adds an extra layer of indulgence.

Serving Suggestions

Simple and Satisfying

American Chop Suey is a complete meal on its own, but it can be served with side dishes to round out your dinner. Consider pairing it with:

  • A green salad with vinaigrette
  • Garlic bread or dinner rolls
  • Steamed vegetables like broccoli or green beans
  • Pickles or coleslaw for a tangy contrast

This dish is excellent for meal prep, as it keeps well in the refrigerator and tastes even better the next day.

Variations of the Recipe

Vegetarian Option

To make a vegetarian version, simply replace the ground beef with plant-based ground meat or cooked lentils. You can also load it up with vegetables like zucchini, mushrooms, and spinach for added nutrients.

Spicy Version

If you enjoy a little heat, add crushed red pepper flakes or chopped jalapeños to the tomato sauce. You can also use spicy Italian sausage instead of ground beef for a bolder flavor.

Different Pasta Types

While elbow macaroni is traditional, you can substitute with other short pastas such as rotini, penne, or shells. Just be sure to adjust the cooking time according to the type of pasta used.

Storage and Reheating

Refrigeration

Store leftover American Chop Suey in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave or on the stovetop, adding a splash of water if necessary to loosen the sauce.

Freezing

This dish also freezes well. Let it cool completely, then transfer to a freezer-safe container. Freeze for up to 2 months. To reheat, thaw overnight in the refrigerator and warm through in the oven or microwave until heated evenly.

Healthier Modifications

If you’re looking to make American Chop Suey a bit healthier, consider the following adjustments:

  • Use lean ground turkey or chicken instead of beef
  • Incorporate whole wheat pasta for added fiber
  • Reduce the amount of cheese or skip it entirely
  • Add extra vegetables to increase nutritional value

These small changes can make the dish lighter without compromising its classic flavor or comfort factor.

A Nostalgic and Nourishing Dish

American Chop Suey is more than just a pasta dish it’s a comforting reminder of home-cooked meals, family gatherings, and simple pleasures. Its rich tomato sauce, hearty ground beef, and tender pasta combine to create a dish that’s satisfying, delicious, and easy to make. Whether you’re cooking for a crowd or preparing a weeknight dinner, this recipe offers flexibility, flavor, and nostalgia in every bite.

As food trends come and go, recipes like American Chop Suey endure because they bring people together and offer a sense of familiarity and warmth. Once you’ve made it from scratch, you’ll understand why it has remained a beloved staple in American kitchens for generations. Try this recipe today and bring the comforting taste of American Chop Suey to your table.